Denver Omelet Muffins Recipe – Learn Like A Pro:- These easy Denver Omelet Muffins are a great alternative to a traditional keto breakfast because they are full of protein. You can make a lot of it and have a healthy start to your week all week.
Denver Omelet Muffins Recipe – Learn Like A Pro
Ingredients
- 2 tablespoon butter
- ½ lb ham diced
- ½ medium red pepper
- ½ medium green pepper
- ¼ cup onion
- 6 large eggs
- ¼ cup whipping cream
- ½ teaspoon salt
- ¼ teaspoon pepper
- 4 ounces cheddar cheese
Also Read:- Keto Cinnamon Roll Pancakes Recipe – Delicious Recipe Ever
Instructions
- Warm the oven up to 350’F and put 12 silicone liners in a standard muffin pan.
- Warm up the butter in a big pan over medium-low heat. When it’s hot, add the ham and cook for about two minutes, until it’s browned and crispy.
- After adding the onions and bell peppers, stir the food often and cook for another 4 minutes, or until it is soft. Allow to cool for at least 15 minutes.
- Mix the eggs, cream, salt, and pepper in a large bowl with a whisk. First, add the ham and vegetable mix, and then the grated cheese.
- Fill the muffin cups with the batter, and bake for about 30 minutes, or until the muffins are puffed up and golden brown.
Nutrition
- Calories 291
- Fat 20.6g
- Carbohydrates 4.2g
- Fiber 0.5g
- Protein 17.6g
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